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Breast Self-Exam Education

The American Cancer Society recommends that women begin performing a monthly breast self-exam (BSE) at age 20. For a review of the 5-step BSE in English or Spanish, use the links below.

Steps to Breast Self-Examination - English

Pasos para el Autoexamen del Seno - Español

For more information on breast self-examination call:

Jennie Edmundson Hospital - Breast Health Center
(712) 396-4117

Methodist Estabrook Cancer Center - Breast Care Center
(402) 354-5849