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Family Health Tips, Tools and Resources

You want the best for your family, from good nutrition to healthy growth and development.  We have assembled a group of tips, tools and resources with information to help.

The Healthy Child

  • Childhood Development Quiz
    How much do you know about physical and emotional development as a child ages?  Take a short quiz to test your knowledge.

Nutrition banner Jungle Book

  • BMI Calculator for Children and Teens
    This calculator gives an approximate BMI for children from ages 5 to 18. It will tell you if a child is underweight, at an ideal weight, at risk of being overweight, or is now overweight.

The Healthy Teen

  • Teen Health Quiz
    Check your knowledge of health during the teen years with this quick quiz.
  • Acne Quiz
    Learn about acne with this multiple choice quiz. You'll learn, for example, which factors promote blackheads.

Nutrition and Your Family

  • Food Nutrition Instant Databank
    Instantly find the nutritional value of any food, category or food, or name-brand food with this tool from the United States Department of Agriculture(USDA).

Family Fitness